Deliberate Thoughts

The articles and guide below are written as a reflection of my own deliberate work on my growth journey and are intended for those looking to start or continue their own. Should you have any comments or questions, please feel free to share within the relevant article’s comment section.

Alex Rood 4/4/21 Alex Rood 4/4/21

Thoughts on Learning

Our adult life experiences have the power to teach us so much, yet we struggle to absorb the necessary learnings to grow up into mature, conscious humans. Despite the power of experiential learning, there is still a necessary deliberate learning practice that must accompany our processes.

Alex Rood 3/21/21 Alex Rood 3/21/21

Thoughts on Curiosity

Without realizing it, we are void of truly curious people in our lives and miss out on the ability to explore ourselves as a result. Building the skill of curiosity begins with the questions we deliberately ask ourselves. It is through this exploration that we naturally grow interest in others as well.

Alex Rood 3/14/21 Alex Rood 3/14/21

Thoughts on Relationships

Relationships are fundamental to our growth as humans. They can be incredibly rewarding and also incredibly difficult. The amount of fulfillment depends on the energy we give to their development, as well as the energy we choose to not give.

Exploration Guide

This is a free, three-part exploration guide for anyone looking to deliberately dive into their own past, present, and future understanding self. We go deep into self-inquiry and self-reflection to begin the process of building the life-long practice of self-awareness, necessary for any thriving leader or human being.