Learn How to More Effectively Communicate with Yourself and Others

Coaching Program Overview

This is a partnership. Together, we will dive into a considered path of working on more effective communication skills and the ability to respond mindfully.

We will identify your goals and explore what is keeping you from reaching them.

Together, we will determine the tools, practices, and approaches that will help you make the changes you are yearning to make.

This shit is hard, sure. And we will still laugh. We will still play. We will surely work.

In our sessions, you will learn:

• What your motivations are and how they incorporate your needs and talents.

• How your ability to effectively respond to yourself and others determines the quality of your communication and relationships

• The tools and practices available that will help you reach your communication goals.

• Embodiment and assimilation of these practices with accountability.

• How to manage your energy and create alignment with your true values and integrity.