Deliberate Thoughts

The articles and guide below are written as a reflection of my own deliberate work on my growth journey and are intended for those looking to start or continue their own. Should you have any comments or questions, please feel free to share within the relevant article’s comment section.

Alex Rood 7/13/23 Alex Rood 7/13/23

Thoughts on Integrity

To me, integrity is aligning one’s actions, words, and thoughts with their deepest values, purpose and intentions. It involves living with authenticity, honesty, and accountability. It involves being in true wholeness with yourself, at all times.

Alex Rood 7/3/23 Alex Rood 7/3/23

The Path to Emotional Wisdom: Accountability

In the journey of personal growth and self-discovery, emotional wisdom is a vital aspect that empowers individuals to navigate life's ups and downs with grace and resilience. At the core of this emotional wisdom journey lies accountability - an often overlooked yet indispensable virtue.

Alex Rood 6/30/23 Alex Rood 6/30/23

The Most Impactful Books I’ve Read in 2023 (so far…)

As we hit the halfway point of 2023 and I thought it was a good check point to reflect on and share the books I have found most beneficial to my growth journey thus far.

Exploration Guide

This is a free, three-part exploration guide for anyone looking to deliberately dive into their own past, present, and future understanding self. We go deep into self-inquiry and self-reflection to begin the process of building the life-long practice of self-awareness, necessary for any thriving leader or human being.